WOD |
| Class Schedule |
| Benchmarks |
 | WOD | |
Sat, Sep 25 | ||
| Most Recent Benchmark: Helen on Aug 13, 2021 (43 days ago) |
| Strength: Back Squats 4 sets at 85 percent | WOD: Blue Collar |
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 |
 |
| WOD |
| Class Schedule |
| Benchmarks |
| WOD | |
Sat, Sep 25 | ||
| Most Recent Benchmark: Helen on Aug 13, 2021 (43 days ago) |
| Strength: Back Squats 4 sets at 85 percent | WOD: Blue Collar |
| | |
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