WOD

Sat, Sep 25

Most Recent Benchmark:
Helen on Aug 13, 2021 (43 days ago)
Strength: Back Squats 4 sets at 85 percentWOD: Blue Collar

Back Squats 4 sets at 85 percent


Strength: Weight
5 Sets:
4 Back Squats @85% of 1RM Back Squat

0% 0%
1st325 John We Today!

John We325 Rx
Rachelle10:30am...3 2 1 GO!





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